Comments for Muscle Gain 101 http://www.musclegain101.com Learn how to pack the muscle on...FAST! Sat, 04 Sep 2010 06:14:53 -0500 http://wordpress.org/?v=2.8.4 hourly 1 Comment on How To Gain Muscle Mass In Your Arms by OakyDoky24 http://www.musclegain101.com/1634/how-to-gain-muscle-mass-in-your-arms/comment-page-1/#comment-4315 OakyDoky24 Sat, 04 Sep 2010 06:14:53 +0000 http://www.musclegain101.com/1634/how-to-gain-muscle-mass-in-your-arms/#comment-4315 <b>@Shirotaka92 is ...</b> <br> @Shirotaka92 is this true because i have only been doing arms for the whole week. Any advice? @Shirotaka92
is …
@Shirotaka92
is this true because i have only been doing arms for the whole week. Any advice?

]]> Comment on How To Gain Muscle Mass In Your Arms by Shirotaka92 http://www.musclegain101.com/1634/how-to-gain-muscle-mass-in-your-arms/comment-page-1/#comment-4314 Shirotaka92 Sat, 04 Sep 2010 06:14:52 +0000 http://www.musclegain101.com/1634/how-to-gain-muscle-mass-in-your-arms/#comment-4314 <b>@OakyDoky24 Do you ...</b> <br> @OakyDoky24 Do you mean that you have been only training for a week? or do you mean you've been training arms everyday this week? @OakyDoky24 Do you …
@OakyDoky24 Do you mean that you have been only training for a week? or do you mean you’ve been training arms everyday this week?

]]> Comment on How To Gain Muscle Mass In Your Arms by ezarlol http://www.musclegain101.com/1634/how-to-gain-muscle-mass-in-your-arms/comment-page-1/#comment-4313 ezarlol Sat, 04 Sep 2010 06:14:51 +0000 http://www.musclegain101.com/1634/how-to-gain-muscle-mass-in-your-arms/#comment-4313 <b>@Shirotaka92 is it ...</b> <br> @Shirotaka92 is it bad if the only muscles i want to build are my arms and abs? @Shirotaka92 is it …
@Shirotaka92 is it bad if the only muscles i want to build are my arms and abs?

]]> Comment on How To Gain Muscle Mass In Your Arms by xXXxrcaxXXx http://www.musclegain101.com/1634/how-to-gain-muscle-mass-in-your-arms/comment-page-1/#comment-4312 xXXxrcaxXXx Sat, 04 Sep 2010 06:14:50 +0000 http://www.musclegain101.com/1634/how-to-gain-muscle-mass-in-your-arms/#comment-4312 <b>hey so lets say i'm ...</b> <br> hey so lets say i'm going to workout monday which is chest... i only do bench press 4 sets and thats it or i do other workouts like butterflys with dumbells or etc...? or another ex lets say i workout tuesday arm's i only do 4 sets with the curl bar and after each set do 10reps with the dumbells but in hammer position? i need help hey so lets say i’m …
hey so lets say i’m going to workout monday which is chest… i only do bench press 4 sets and thats it or i do other workouts like butterflys with dumbells or etc…? or another ex lets say i workout tuesday arm’s i only do 4 sets with the curl bar and after each set do 10reps with the dumbells but in hammer position? i need help

]]> Comment on How To Gain Muscle Mass In Your Arms by o1Kasumovic http://www.musclegain101.com/1634/how-to-gain-muscle-mass-in-your-arms/comment-page-1/#comment-4311 o1Kasumovic Sat, 04 Sep 2010 06:14:49 +0000 http://www.musclegain101.com/1634/how-to-gain-muscle-mass-in-your-arms/#comment-4311 <b>thaaanks</b> <br> thaaanks thaaanks
thaaanks

]]> Comment on How To Gain Muscle Mass In Your Arms by southstar0511 http://www.musclegain101.com/1634/how-to-gain-muscle-mass-in-your-arms/comment-page-1/#comment-4310 southstar0511 Sat, 04 Sep 2010 06:14:48 +0000 http://www.musclegain101.com/1634/how-to-gain-muscle-mass-in-your-arms/#comment-4310 <b>@Shirotaka92 yeah ...</b> <br> @Shirotaka92 yeah but your routine consist of using your arms for 4 days straight. So how is that giving your muscles to recover? Even though they are different muscle group you still using your arms. @Shirotaka92 yeah …
@Shirotaka92 yeah but your routine consist of using your arms for 4 days straight. So how is that giving your muscles to recover? Even though they are different muscle group you still using your arms.

]]> Comment on How To Gain Muscle Mass In Your Arms by Shirotaka92 http://www.musclegain101.com/1634/how-to-gain-muscle-mass-in-your-arms/comment-page-1/#comment-4309 Shirotaka92 Sat, 04 Sep 2010 06:14:47 +0000 http://www.musclegain101.com/1634/how-to-gain-muscle-mass-in-your-arms/#comment-4309 <b>@southstar0511 Yes, ...</b> <br> @southstar0511 Yes, but when you work either chest, back or shoulders, you are only partially working your arms. So much so that they require little time to recover inbetween workouts. One single session for your arms allows you to ensure that they are properly broken down and can therefore recover properly. Of course, this is what works for me. If you have an alternative path that works better for you then by all means use it. @southstar0511 Yes, …
@southstar0511 Yes, but when you work either chest, back or shoulders, you are only partially working your arms. So much so that they require little time to recover inbetween workouts. One single session for your arms allows you to ensure that they are properly broken down and can therefore recover properly.

Of course, this is what works for me. If you have an alternative path that works better for you then by all means use it.

]]> Comment on How To Gain Muscle Mass In Your Arms by wngudqkr93 http://www.musclegain101.com/1634/how-to-gain-muscle-mass-in-your-arms/comment-page-1/#comment-4308 wngudqkr93 Sat, 04 Sep 2010 06:14:46 +0000 http://www.musclegain101.com/1634/how-to-gain-muscle-mass-in-your-arms/#comment-4308 <b>yeah! go asian</b> <br> yeah! go asian yeah! go asian
yeah! go asian

]]> Comment on How To Gain Muscle Mass In Your Arms by bnote1990 http://www.musclegain101.com/1634/how-to-gain-muscle-mass-in-your-arms/comment-page-1/#comment-4307 bnote1990 Sat, 04 Sep 2010 06:14:46 +0000 http://www.musclegain101.com/1634/how-to-gain-muscle-mass-in-your-arms/#comment-4307 <b>excellent vid</b> <br> excellent vid excellent vid
excellent vid

]]> Comment on How To Gain Muscle Mass In Your Arms by chr2893 http://www.musclegain101.com/1634/how-to-gain-muscle-mass-in-your-arms/comment-page-1/#comment-4306 chr2893 Sat, 04 Sep 2010 06:14:45 +0000 http://www.musclegain101.com/1634/how-to-gain-muscle-mass-in-your-arms/#comment-4306 <b>how many reps per ...</b> <br> how many reps per sets should I do? how many reps per …
how many reps per sets should I do?

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